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Can You Have ADHD and Anxiety at the Same Time?

Can You Have ADHD and Anxiety at the Same Time?

Yes. And honestly, having one without the other is kind of the exception. Most people who come in struggling with focus, restlessness, and constant worry have been dealing with it for years before anyone looked at the full picture. They got treated for anxiety and...
Should My Child Stay on ADHD Medication for Years?

Should My Child Stay on ADHD Medication for Years?

ADHD medicine helps many children focus, learn and feel calmer. Some children take medicine for a short time. Others take it for years. There is no one right answer for every child. We help families make a plan that fits each child.  What Does ADHD Medicine Do? ADHD...
How Safe and Supportive Are Individual Therapy Sessions?

How Safe and Supportive Are Individual Therapy Sessions?

Therapy can feel scary at first. You may wonder if it is safe. You may worry about being judged. You may not know what will happen. We want to make it simple and clear for you. At Trained Mind Psychiatry, we offer Individual Therapy. We also help teens and provide...
Does ADHD Cause Emotional Dysregulation?

Does ADHD Cause Emotional Dysregulation?

You recognize that sensation. One moment, things are perfectly okay, and the next, a surge of frustration or unhappiness washes over you. It happens swiftly and feels significant. If you have ADHD, you’ve likely questioned if your unique brain wiring is tied to...
Why Teens Hate Talking About Feelings?

Why Teens Hate Talking About Feelings?

Talking about feelings can be hard for everyone. For teens, it can feel extra hard. Here, we will explain why teens often avoid talking about feelings. We also share simple ways parents, friends, and teens can make talking easier. We are Trained Mind Psychiatry LLC....