If you’re thinking about medication for anxiety, you may have asked yourself, “Will this change me?” It’s one of the biggest fears patients have before starting therapy. The good news is that anxiety meds aren’t trying to change your personality; they’re designed to...
Talking to your psychiatrist about genetic testing may be frightening, particularly if you have tried a couple of medications and failed. You may fear you’re questioning their expertise, or asking for something experimental. The reality is that informed inquiries from...
Parenting children and teens today seems more difficult than ever. Kids are dealing with stressors that previous generations didn’t deal with in such intensity, like academic pressure, social media, family changes, and the uncertainties of growing up. We want to...
Mental health conditions such as anxiety, depression, and chronic stress often feel like they are happening in the body rather than the mind. Some people can feel pain in their chest, dizziness, stomach discomfort, tiredness, headache, and even some symptoms can mimic...
After a long day, you are at your desk, having unread e-mails and deadlines staring back at you. The job seems to be going well, and the projects are on the right track, and the recognition is what you desire, but you are feeling wiped out, foggy on the brain, and out...
Anxiety is a common mental health issue that touches millions of lives worldwide. It’s defined by ongoing worry, fear, and discomfort. It can deeply change a person’s everyday happiness and health. One less understood yet possibly serious result of...
