You recognize that sensation. One moment, things are perfectly okay, and the next, a surge of frustration or unhappiness washes over you. It happens swiftly and feels significant. If you have ADHD, you’ve likely questioned if your unique brain wiring is tied to...
Talking about feelings can be hard for everyone. For teens, it can feel extra hard. Here, we will explain why teens often avoid talking about feelings. We also share simple ways parents, friends, and teens can make talking easier. We are Trained Mind Psychiatry LLC....
Dating and having close friends are new things for many teens. These things can feel exciting. They can also feel hard. When teens have trouble in dating or relationships, their emotions can change quickly. At Trained Mind Psychiatry LLC, we see how deeply...
A one-sided relationship is where one individual gives more. One individual is more concerned, speaks more, or works harder. This can feel lonely and sad. You can be exhausted, disoriented, or adrift. Individual therapy can help. We will describe how in...
ADHD means your brain works a little differently. It can make it hard to pay attention, sit still, or finish tasks. Many people wonder: do you need medicine, or can therapy fix ADHD alone? We will explain both in simple terms. What Is ADHD? ADHD stands for...
